end of the week

I'm hovering just between 130 and 131, which means progress is being made (and Monday's carb fest wasn't a complete derailment).

I want to be 130 by the end of the week, but I also know that setting such time pegs can be as derailing as a carb fest. I don't want to be upset when I don't make it.

But, I also want to make it. If I stick to plan (about 1600 net calories a day) I should get there.

Today is a run day, although I may throw some core work in there as well. I'll be heading over to the BI Trail, lets hope the rain lets up! (And yes, this means getting my brand new shoes muddy ... I'm not sure if that makes me happy or sad)