My pants were looser today, my stomach wasn't bloated. It goes to show what a few days of action -- possibly considered inaction -- can do! I feel better than I did all week.
But as I write this, I'm still on the verge of over eating tonight. Already I've been snacking on slices of low-fat cheese as I make dinner. It's Friday, I rationalize, why can't I splurge? Why not, after eating so well today and for the past few days?
I know why -- weight maintenance is as simple as "calories in, calories out." I'm still compensating from all those Christmas cookies I ate earlier this week!
Not to mention I want to look -- but mostly feel -- good when D comes home for leave on Wednesday.
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