eateing well

I'm down to 128 this morning, which is my pre-vacation weight.

I feel pretty good and will hopefully squeeze in a run tonight at the park or the trail, followed by core and some strength exercises.

I'm actually looking forward to doing it! Ha! Like I ever thought I would type those words.

But after three days of "healthy" aka "normal for me" eating, my body feels good and is ready to move.

Eating well makes such a difference!