Monday, July 09, 2007

tomorrow's goals.

My new goal -- exercise in the morning.

This whole night thing just isn't working out. There's just too much lets-go-to-the-river-and-play-with-the-pups distractions that I jump at the chance at. And why not? This state is only this warm for another 90-or-so days.

So tomorrow I will do what I have thought about for a long time.

I will ride my bike to the quarry (15 minutes).
I will stretch.
I will run, slowly, about 20 minutes.
I will ride by bike home.

I will. Even if it means walking a bit. I will.

And I'll do it all before work. (Luckily I have a late shift tomorrow)

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