My new goal -- exercise in the morning.
This whole night thing just isn't working out. There's just too much lets-go-to-the-river-and-play-with-the-pups distractions that I jump at the chance at. And why not? This state is only this warm for another 90-or-so days.
So tomorrow I will do what I have thought about for a long time.
I will ride my bike to the quarry (15 minutes).
I will stretch.
I will run, slowly, about 20 minutes.
I will ride by bike home.
I will. Even if it means walking a bit. I will.
And I'll do it all before work. (Luckily I have a late shift tomorrow)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment