Tuesday, October 09, 2007

back up

I'm back up at 131. This is somewhat expected, and I'm glad I didn't go higher, given the food I ate over the weekend and the two pb&js I had yesterday for dinner. Yes, two. I was seeking comfort food for a very legit reason!

It's time to get back on track, though.

I bought some microwavable dinners for this week, I'm just not feeling up to cooking a lot. There's so much to do and fit in. Thursday I go talk to the masters program people and Friday night mom's coming up so we can run Saturday's 5k. I'll be sad when she flies back south.

Here's my plan this week:

Tonight is spinning and strength training.
Tomorrow is a hardish 2 mile run.
Thursday is either the eliptical or an easyish 2 mile run.
Friday is rest.
Saturday is the 5k.

No comments: