woohooo pr

What an amazing morning. Mom was up from Arizona this week and we ran a 5K and both of us set personal records! I ran it in 31:04, exactly a 10 minute mile pace. Exactly. Which I am so excited about! We talked a lot about our next 5ks and the half marathon this spring. I helped her map out a training plan. I just love thinking about running. I love getting better at it even more. What an awesome and democratic sport.