It's my second day eating healthier, and yet today I feel surprisingly full.
Yesterday I logged about 2,100 calories. I also ran two miles, which puts me at about 1,900 calories. But I was hungry all day.
Which is a weird comparison to today. I logged about 1,700 calories, no exercise, but I feel so full! Oatmeal for breakfast, sushi for lunch, an apple and popcorn for snack, and a portion-controlled pasta dish (even with cheese!) for dinner. Oh, and did I mention chocolate?
But man, did I feel bloated all day! My tummy hurt, my pants were tight.
It's weird how I eat less but my stomach seems to grow. Yet I supposively lost a pound between the other day and today.
Weird.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment