I went about two miles up to the water tower this morning, and it felt good. I stopped to walk briefly twice, mostly because I think I started too fast. I reached the water tower after 11 minutes, which surprised me. That's an 11 minute mile! And nearly straight up hill! Of course, I ran even faster downhill. :-)
But you know, there were a few times there where I caught myself and I was cruising. I wasn't just plodding along, I was running. I had stride. I felt strong. I was going to make it up that damn hill.
Ahh, I love running outside!
Distance: About 2 miles
Time: 21:36 min.
Avg. Pace: 10:48 min. mile. (Wow)
Conditions: Sunny, 25 degrees, no wind, somewhat icy roads.
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